Hi there everyone!
I just wanted to say that i used to have horrible pain in my jaw joint caused by clenching in my sleep, and it would lock and click on my left side and give me horrible headaches every morning or after I ate.
My dentist said it was TMJ and he sent me to a physiotherapist ever week for a half hour and to a specialist.
We ended up canceling the specialist appointment because the lady physiotherapist was amazing!!!
She relaxed all the muscles in my face and head and realigned my spine. Occasionally i get the odd tight jaw or lock up, but I just do the exercise she thought me and before you know it, I'm all better!
So if you haven't been referred, please go, it worked so well for me!
Good luck!