Hi. My name is Dylan. I am 14 years old,
and i'm going through a very annoying
struggle, I guess I could say. Whenever I
sit down, or lay down, my muscles twitch.
It's not like, until they wear out either,
they JUST KEEP TWITCHING! I can't do
anything! I am getting less and less
sleep, and it's even hard to sit still. In
fact, it's happening RIGHT now. It's
happens a lot in my arms and my back, and
often differs in severity, but it is
ALWAYS preventing me from sleep and rest.
|
yogahoneybunny
Supporter
Joined: 04 Jan 2006 Posts: 888 Location: Strumica, Macedonia
Thanks: 5
Thanked:0
Posted: 01-16-08 14:00pm
Your body might be lacking in minerals.
Try some magnesium in combination with
calcium. This is like food for your
muscles. You can buy some a natural food
store. Often, 20-30 minutes after taking
a mag-cal mix, you can get great results.
|
gingerelizabeth
Experienced User , Rather EHEALTHy
Joined: 03 Jan 2008 Posts: 79
Posted: 01-16-08 14:03pm
yogahoneybunny is right.
i had my thyroid taken out so i have to
take magnesium and calcium everyday and if
it goes low my muscles twitch. i would
recommend getting some blood drawn
