I was hit by a car on 6 January while crossing the road. The impact gave me a broken right shoulder (broken humerus extending to the greater tuberosity) and the joint was forced out of its socket.
It is now 29th May and the shoulder and arm movement is greatly improved, I would say to 80% of how it was before the accident.
For the first four weeks I was in great pain and was totally helpless, could not wash or dress myself etc but it gradually improved.
Then I started physio about 7 weeks after the accident and my progress was very very slow. It seemed I would never get a normal range of movement in my arm and shoulder. In the end it improved and by April I was able to drive again and went back to work in May. It has been a long haul and very distressing particularly as my accident was so traumatic. I now have very bad back pain though, partly because of the back muscles having had to support the shoulder but also because my lower back was badly jarred in the accident. (When the car hit me it knocked me into the air and I landed hard in the road on my coccyx, so I have had that problem to deal with too)
Still quite traumatised but glad it is improving and I am getting my life back!
Also feel very lucky as I could have been killed.