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writing in diary

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Medical Questions-> Health Forums -> Depression -> writing in diary
Medical Questions

do you write in a diary/journal?
yes
80%
 80%  [ 4 ]
no
20%
 20%  [ 1 ]
Total Votes : 5

Author Message
sick_mama17

Active User, Really EHEALTHy
Joined: 22 Jun 2007
Posts: 960
Location: , England
writing in diary
Posted: 01-04-08 14:59pm

Does it help you? How often do you do it?
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Mike East Texas

Experienced User , Rather EHEALTHy
Joined: 15 Nov 2007
Posts: 118
Location: Conroe, TX Montgomery

Posted: 01-05-08 07:25am

I have included my life's history in it. It helps me vent. Future progeny could see what made Great Grandpa sick. Family that see them selves slipping into the same conditions, can make necessary changes to keep things from making them ill. Any kind of record would be good to have. I had 4 distant relatives kill them selves. I wish they had left a record, and understand their feelings. So, we would know better how to avoid the dangers.
I do it about every other day. I do it every day if things are different.
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Georgia59

Moderator
Joined: 11 Apr 2007
Posts: 5557
Location: Along the Mississippi, USA
Thanks: 90
Thanked:32

Posted: 01-07-08 15:44pm

I do, and it definitely helps. Mostly helps with my anxiety, but a little with depression as well.
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homerx

Supporter
Joined: 03 Jan 2008
Posts: 3554
Location: Earth..usually, USA
Thanks: 439
Thanked:1290

Posted: 01-07-08 23:51pm

I write write write write write...stories, poems, random thoughts, you name it. Why? No one is ever gonna read it but I got to get it out! I wish there was a writing forum on this site...and just out of curiosity, why the name sick_mama17 ? baffle Sounds SO sad... Sad
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Taylore Marie

New User, Becoming EHEALTHy
Joined: 27 Dec 2007
Posts: 26
Location: , KS
Thanks: 9
Thanked:3

Posted: 01-08-08 00:09am

I do...sometimes. I need to write in it more, but I am pretty anal about my writing (suffer from perfectionism), so most of the time, I am bothered by what I think is messy handwriting. =(
I sing a lot more than I write though...music is my anti-drug
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