Use feminine washes every day and douche only after your period if you would like too. it varies with different people and how sensitive you are..good luck

ahh thanks i will need it lol

you dont HAVE to use douche... you know.
the vagina is an amazing organ.. it cleans itself
kind of like a cat.. a 'pu5sy' cat
heheheeh

as long as you wash in the shower every morning, you should be fine. Yes, PH balanced soaps are good- for your whole body, and they would probably be good to use on your labia too.

Here's what I do- I never douche or use any "feminine spray" or anything, because I have really sensitive skin and I figure my vagina cleans itself. So I wash in the shower with a really gentle soap, keeping it as external as I can, and if I ever need a "freshness" boost, I keep some unscented plain baby wipes in the bathroom.

I do not recommend douching at all.

thanks ladies. i wanted to get some opinions. some women swear by douching, others say it's dangerous. since like i said i am very sensitive it probably isn't the best option for me.

i think i will try the PH soap. i have never been one to use sprays, etc. b/c anything too perfumy cannot be good down there. i also on occassion use unscented baby wipes. they are great!

sounds good!

I have heard that douching once a month (after your period) using a safe douche is ok. But that's really for women who get recurring yeast infections or something related to their menstrual cycle, not for normal healthy vaginas.

I'm pretty sensitive too, and I love my vagina, so I'm very careful about what I put in it lol.

Yay for baby wipes!

lol amen sister!!