i dont have like a huge problem with my
weight lol i just wanted to know what is
the target weight for my height
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Electriceyes
Extremely EHEALTHy
Joined: 18 Nov 2007 Posts: 1059 Location: Monroe, Michigan United States
Posted: 01-04-08 17:52pm
for our height what you weigh is just
fine...
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young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Thanks: 1
Thanked:0
Posted: 01-04-08 17:53pm
yeah i think its a okay!
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young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Thanks: 1
Thanked:0
Posted: 01-04-08 17:56pm
your BMI is 22.3 which is in the normal
catagory for your height
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Strumphette
Experienced User , Rather EHEALTHy
Joined: 29 Dec 2007 Posts: 88
You're Just Right... Posted: 01-04-08 20:47pm
I read that for women, for every 5 feet
you should be 100 lbs, every inch after
that should be another 5 lbs. to be in
'perfect' shape. So for example, 5'5"
(which I am, and you are) 'should be' 125
lbs. I'm 130 and I'm muscular-ish and my
husband thinks I'm plenty thin. No one's
perfect, and that's more of a scale for
models/actresses-we all know how
impossible that is, we all can't afford
personal trainers and personal
nutritionist chefs.
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young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Thanks: 1
Thanked:0
Re: You're Just Right... Posted: 01-04-08 21:45pm
jthorne
wrote:
I read that for women, for
every 5 feet you should be 100 lbs, every
inch after that should be another 5 lbs.
to be in 'perfect' shape. So for example,
5'5" (which I am, and you are) 'should be'
125 lbs. I'm 130 and I'm muscular-ish and
my husband thinks I'm plenty thin. No
one's perfect, and that's more of a scale
for models/actresses-we all know how
impossible that is, we all can't afford
personal trainers and personal
nutritionist
chefs.
nope thats not right at all
you go by your BMI chart
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Strumphette
Experienced User , Rather EHEALTHy
Joined: 29 Dec 2007 Posts: 88
Re: You're Just Right... Posted: 01-05-08 01:20am
the_girlfriend
wrote:
jthorne
wrote:
I read that for women, for
every 5 feet you should be 100 lbs, every
inch after that should be another 5 lbs.
to be in 'perfect' shape. So for example,
5'5" (which I am, and you are) 'should be'
125 lbs. I'm 130 and I'm muscular-ish and
my husband thinks I'm plenty thin. No
one's perfect, and that's more of a scale
for models/actresses-we all know how
impossible that is, we all can't afford
personal trainers and personal
nutritionist
chefs.
nope thats not right at all
you go by your BMI
chart
That's what some 'health expert' said, but
how much can you trust them, right? There
are too many factors to take into account
besides just height.
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young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Thanks: 1
Thanked:0
Re: You're Just Right... Posted: 01-05-08 01:57am
jthorne
wrote:
the_girlfriend
wrote:
jthorne
wrote:
I read that for women, for
every 5 feet you should be 100 lbs, every
inch after that should be another 5 lbs.
to be in 'perfect' shape. So for example,
5'5" (which I am, and you are) 'should be'
125 lbs. I'm 130 and I'm muscular-ish and
my husband thinks I'm plenty thin. No
one's perfect, and that's more of a scale
for models/actresses-we all know how
impossible that is, we all can't afford
personal trainers and personal
nutritionist
chefs.
nope thats not right at all
you go by your BMI
chart
That's what some 'health expert' said, but
how much can you trust them, right? There
are too many factors to take into account
besides just
height.
exactly
theres muscle weight and fat weight... it
depends on your body
everyones body is built differently
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nightangel73
Extremely EHEALTHy
Joined: 09 Nov 2005 Posts: 2599 Location: ,
Thanks: 17
Thanked:13
Posted: 01-05-08 11:08am
I'm 5'6 and weight 141. And people say I
look skinny which is fine with me. Most
around me I can say are overweight so I
can see why they say I'm skinny. My
surprise was that I thought that because
my weight was good I did not had a fat
problem until I got tested and was found
to have high cholesterol levels. Even in
the gym I was tested for the percent of
fat in my body and was found to be on the
bordeline level for higher risk of heart
attacks due to my fat percent. I still
couldn't believe my fat percent and even
thought the machine must have had a wrong
reading but my coworker was tested with
the same machine in the same gym and his
fat percent was a lot lower than mine and
he is like this big guy. So I have had to
change my diet to eat healthy stuff,
instead of white bread I now eat whole
wheat bread and eating oatmeal and fat
free milk and the such. I haven't lost
weight but I really have had to change my
diet. We are supposed to eat healthy
regardless of how much we weight.
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Strumphette
Experienced User , Rather EHEALTHy
Joined: 29 Dec 2007 Posts: 88
Posted: 01-05-08 18:50pm
Eating healthy and having healthy habits
such as exercise make you feel better,
regardless of if they make you lose
weight. Your body will work more properly
and you'll have more energy, sleep better,
and be in a better mood, among other
things.
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Little Miss Oops
Active User, Really EHEALTHy
Joined: 22 Oct 2007 Posts: 542 Location: Just Know That It Sucksville, Usa
Posted: 01-07-08 12:53pm
the_girlfriend
wrote:
your not chubby
your not fat
you arewho you are and theres nothing
wrong with any of you
cassie- your not fat. whoever told you
that is an fool.
seriously
dont listen to what everyone says
critisim is JUST critisim. even when your
thinn you get it
im 5'5 and im 105lbs and people always
tell me OMG OMG I WISH I WAS THAT SMALL
but i WISH i could gain some weight
i cant
at all
no matter whatdont have a problem with
yourself. just be yourself. the world will
see you as you see yourself
if your worried and self consious then
thats how people will see yu which makes
you an easy target to get picked
on
haha i know i'm not well i was last year
lol i was like 165 lbs but i really don't
care what people think because i am ok
with how i look and i feel good about
myself lol but thank you suzy!!!! means
lots and lots to me
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Little Miss Oops
Active User, Really EHEALTHy
Joined: 22 Oct 2007 Posts: 542 Location: Just Know That It Sucksville, Usa
Posted: 01-07-08 13:06pm
[quote="winter_child"]
quote]
whoever called you fat should be slapped
lol i think you look hott!!!!
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love_pinkish
Supporter
Joined: 03 May 2007 Posts: 722 Location: Sulphur, LA USA
Thanks: 5
Thanked:17
Posted: 02-04-08 12:40pm
look i'm 5'4 and i weigh 145lbs. If you
look @ me you couldn't tell I had a big
gut! that's the only thing on me that is
fat. My legs and arms are skinny!
