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Urge to cry & emotions

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i feel like i need to cry but i dont have anything to cry about. waht can i do. it hurts sometimes.
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First Helper rose_liz
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replied January 1st, 2008
Active User, very eHealthy
Oh dear we are in the same boat, I wish everyone happy new year but none replied, I guess I am not welcome here anymore.
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replied January 1st, 2008
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Rose-liz,

I know how you are feeling. There are many people who feel just the same as you do. You can have depression, hormonal changes, not enough sleep, etc or a combination of these that will effect you this way.

If you think about what is going on in your life, there are probably no really big things that seem worth crying over, so this makes you feel like your urge to cry is unfounded. But with whatever your condition is, even little things are going to make you upset: tiny little things that are so trivial, you don't even notice them, and it may be just one, or it may be so many more than one all lumped together, that make you just want to cry!

You are most likely an introverted person, so you let things build up inside you. Sometimes all it takes is something that happened about a month or two ago plus one more little thing now that can set your feelings to want to cry.

If you need to "let it out" and can't find a reason, just remember that it is there, and there is nothing wrong with doing some crying to relieve the tension.
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replied January 1st, 2008
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Happy New Year to Hart too Smile
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replied January 1st, 2008
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Hart
Happy New Year to you
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replied January 1st, 2008
Especially eHealthy
Happy New Year! Here's to a blank slate...
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