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Q: Oh No
asked by:
young Girl
Especially eHealthy
my heart hurts. i think maybe ive been haveing panic attacks. it happens when im alone most of the time folding laundry or awke in the middle of the night when the baby wakes up. my breatheing gets really fast and my chest tightens up and my heart starts to hurt and i just cry. i think about my fmily and it triggers this to happen.
last night i was thinking about christmas and how things used to be and how different they are now nd i started to hyperventalate almost and i had to calm myself down because i didnt want travis to see i was getting upset. i dont like it when he sees me getting sad or mad or missing my family. i dont know why. maybe because we fight about it so much?
i lopve this time of year and i love christmas
but god why am i so sad? whats wrong with me?
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Replies(6)
marvel
Supporter
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HeatherEM
New User
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young Girl
Especially eHealthy
| HeatherEM wrote: |
| Perhaps it only happens when you are alone because that is the only time it can happen? You say you won't let your bf see you upset. So when he's not home, you let it out. That's not a safe environment for a newborn child though. And what sort of bf/father is this guy?? You have to hide your feelings? I never hid my feelings and I lost my ex because as soon as the going got tough, he got going... And he ran away and let other people help me instead. and I lost him because of my depression and self-esteem issues. It has NOT been an easy road. Especially if this guy is the father of your child... You need to fix that situation before you wind up worse off... |
i dont WANT him to see me upset. i dont have to hide my feelsings
i choose to because i dotn want people to know im feelinig like this
ive talked to my dr and yay i have PPD :/
but ive been doing so much better this past week
im not on meds but
she started me on a new diet and no caffiene
and im joinging a teen parenting group
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HeatherEM
New User
a diagnosis does feel better, doesnt it?
then its like, phew, i have something, im not crazy.
i kicked out the caffeine too. started decaf coffee. tastes good too
good luck
then its like, phew, i have something, im not crazy.
i kicked out the caffeine too. started decaf coffee. tastes good too
good luck
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Seraph
Experienced User
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young Girl
Especially eHealthy
| Seraph wrote: |
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I could never kick my caffeine tho...nnoooo! |
i know
it hasnt worked that well though 
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