Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Oh No Posted: 12-25-07 12:29pm
here it goes again.
my heart hurts. i think maybe ive been
haveing panic attacks. it happens when im
alone most of the time folding laundry or
awke in the middle of the night when the
baby wakes up. my breatheing gets really
fast and my chest tightens up and my heart
starts to hurt and i just cry. i think
about my fmily and it triggers this to
happen.
last night i was thinking about christmas
and how things used to be and how
different they are now nd i started to
hyperventalate almost and i had to calm
myself down because i didnt want travis to
see i was getting upset. i dont like it
when he sees me getting sad or mad or
missing my family. i dont know why. maybe
because we fight about it so much?
i lopve this time of year and i love
christmas
but god why am i so sad? whats wrong with
me?
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marvel
Supporter
Joined: 09 Sep 2007 Posts: 1099 Location: Toronto, Ontario (but only a private message away)
Thanks: 50
Thanked:8
Posted: 12-25-07 13:09pm
Hon, you need to talk to a professional
about this. You run a pretty risky course
when you develop physical symptoms from
being depressed and feeling anxiety. I
experienced panic attacks often when I was
depressed (particularly during and right
after the holidays. They're not good for
your body.
I hope your heart feels better soon!
Merry Christmas.
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HeatherEM
New User, Becoming EHEALTHy
Joined: 30 Dec 2007 Posts: 11 Location: Mississauga, ON Canada
Posted: 12-30-07 20:58pm
Perhaps it only happens when you are alone
because that is the only time it can
happen? You say you won't let your bf see
you upset. So when he's not home, you let
it out. That's not a safe environment for
a newborn child though. And what sort of
bf/father is this guy?? You have to hide
your feelings? I never hid my feelings and
I lost my ex because as soon as the going
got tough, he got going... And he ran away
and let other people help me instead. and
I lost him because of my depression and
self-esteem issues. It has NOT been an
easy road. Especially if this guy is the
father of your child... You need to fix
that situation before you wind up worse
off...
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young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
Posted: 12-30-07 22:58pm
HeatherEM
wrote:
Perhaps it only happens when
you are alone because that is the only
time it can happen? You say you won't let
your bf see you upset. So when he's not
home, you let it out. That's not a safe
environment for a newborn child though.
And what sort of bf/father is this guy??
You have to hide your feelings? I never
hid my feelings and I lost my ex because
as soon as the going got tough, he got
going... And he ran away and let other
people help me instead. and I lost him
because of my depression and self-esteem
issues. It has NOT been an easy road.
Especially if this guy is the father of
your child... You need to fix that
situation before you wind up worse
off...
i dont WANT him to see me upset. i dont
have to hide my feelsings
i choose to because i dotn want people to
know im feelinig like this
ive talked to my dr and yay i have PPD :/
but ive been doing so much better this
past week
im not on meds but
she started me on a new diet and no
caffiene
and im joinging a teen parenting group
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HeatherEM
New User, Becoming EHEALTHy
Joined: 30 Dec 2007 Posts: 11 Location: Mississauga, ON Canada
Posted: 01-02-08 09:05am
a diagnosis does feel better, doesnt it?
then its like, phew, i have something, im
not crazy.
i kicked out the caffeine too. started
decaf coffee. tastes good too
good luck
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Seraph
Experienced User , Rather EHEALTHy
Joined: 22 Jan 2008 Posts: 276 Location: , South Africa
Thanks: 2
Thanked:0
Posted: 01-24-08 08:51am
"a diagnosis does feel better, doesnt it?
then its like, phew, i have something, im
not crazy. "
Heh...you can say that again...
I could never kick my caffeine
tho...nnoooo!
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young Girl
Especially EHEALTHy
Joined: 21 Jun 2007 Posts: 13932 Location: everythings better in, texas USA
