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Itchy Skin When Exercising.

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Gino

New User, Becoming EHEALTHy
Joined: 10 Sep 2003
Posts: 1
Location: South Africa
Itchy Skin When Exercising.
Posted: 09-10-03 10:13am

I've recently started running again after a long absence from the sport. After running approx 1 km, the skin on my thighs start itching uncontrollably. So bad that I have to stop completely.

I have to resist scratching it, because if I do, red marks apear on my skin, and stays there for the next few hours. If I don't scratch it at all, the itch goes away in about 2 minutes.

My doctor doesn't have any idea what it may be. Is this common amongst unfit people? Since my mom also has the problem, i'm thinkng that it might be a hereditary skin condition.

Anybody out there fimiliar with the condition?
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stldad

New User, Becoming EHEALTHy
Joined: 18 Sep 2003
Posts: 7
Location: St louis
Itching During Excercise
Posted: 09-22-03 16:14pm

I know of a couple of things it may be. The first one occurs when an increase of blood flow enters a body part or tissue level that has been fairly sedentary.The new blood flow can cause extreme itching and redness.Increased blood flow takes a short period of time to occur like increased heart rate, thus the delay in the reaction well into your workout. After you've gotten into a regular workout routine the symptomes generally go away. The other thing it might be is excercise induced allergy. Natural hystamines in your body are released during excercise and some people get an allergic reaction to them causing redness and itching. Some people even develope asthma like symptoms. Hope this might help.
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sib

New User, Becoming EHEALTHy
Joined: 05 Feb 2006
Posts: 1
Location: wisconsin

Posted: 02-05-06 19:46pm

This same thing happens to me. I think its the fat burning causing it to become irritated. This helped me,try not over exerting and take things more slow to get your body used to the running.
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Stargirl18

New User, Becoming EHEALTHy
Joined: 24 Apr 2008
Posts: 1
Re: Itchy Skin When Exercising.
Posted: 04-24-08 16:29pm

Gino wrote:
I've recently started running again after a long absence from the sport. After running approx 1 km, the skin on my thighs start itching uncontrollably. So bad that I have to stop completely.


I have to resist scratching it, because if I do, red marks apear on my skin, and stays there for the next few hours. If I don't scratch it at all, the itch goes away in about 2 minutes.


My doctor doesn't have any idea what it may be. Is this common amongst unfit people? Since my mom also has the problem, i'm thinkng that it might be a hereditary skin condition.


Anybody out there fimiliar with the condition?



I have the SAME exact thing! All I do is I sit down for a few minutes and start running again, and try to bear with the itchy skin. I'm not sure what it is, I need to ask my doctor, but stldad seems like he already covered most of it.
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