Anxiety and Stress Forum - Simple Tips to Address Your Stress


Simple Tips to Address Your Stress

Medical Questions-> Health Forums -> Anxiety and Stress -> Simple Tips to Address Your Stress

Medical Questions

Author

Message

eheshan

New User, Becoming EHEALTHy

Joined: 07 Dec 2007
Posts: 1

Simple Tips to Address Your Stress Posted: 12-07-07 20:22pm


These are some simple way to cope up with stress . If you experience extreme anxiety or depression it is always advisable to see a doctor # Take a walk # Read a book # Take slow, deep breaths for 5 mins # Meet a friend for coffee/movie /lunch # Take a long, relaxing bath # Hit a punching bag # Go to a religious place(temple/church) and pray. # Meditate # Work in your garden # Listen to music # Laugh or cry # Try a new recipe # Watch a comic movie

Related Topics

This Forum	This Category	All Forums
Simple Yoga Steps to Eliminate Stress. Read On. the Simple Farewell to a Long Lost Life	Simple As That !! Simple Question...someone Please Answer Alzheimer's ? Simple paranoia ? Schitzophrenia ? Simple Yoga Steps to Overcome Depression. Read On.	Neurodermatitis Or Lichen Simple Simple Question Simple Question Ovulate day pregnant Simple Leukemia Question a Simple Tid Bit of Advice :) a Simple Tid Bit of Advice :) Simple Question Simple Yes-or-no Question! Herpes Simplex I

Jump to:

Medical Questions -> Health Forums -> Anxiety and Stress -> Simple Tips to Address Your Stress

We comply with the HONcode standard for trustworthy health
information:
verify here.

The site is not a replacement for professional medical opinion, examination, diagnosis or treatment. Always seek the advice of your medical doctor or other qualified health professional before starting any new treatment or making any changes to existing treatment. Do not delay seeking or disregard medical advice based on information written by any author on this site. No health questions and information on eHealth Forum is regulated or evaluated by the Food and Drug Administration and therefore the information should not be used to diagnose, treat, cure or prevent any disease without the supervision of a medical doctor. Posts made to these forums express the views and opinions of the author, and not the administrators, moderators, or editorial staff and hence eHealth Forum and its principals will accept no liabilities or responsibilities for the statements made. Schizophrenia health This page was last updated on June 11, 2008
© 2008 eForums, Inc.