I have not had an anxiety attack in weeks and today i did something stupid after weeks of eating good like oatmeal for breakfast,a small turkey sandwich for lunch and broiled fish and veggies for dinner.Today i ate two slices of pepperoni and sausage pizza for lunch and within 2 hours i felt the symptoms of the good ol' anxiety attack comin on like sweaty feet and hands heart started to take off and lightheaded.I got it under control before it got real bad but ever since i have felt like crap all day and very tired.Now i have been doing nothing but worrying about having another one,something i have'nt worried about for the last few weeks until today when this happend.I am really really tired of this crap,weeks that i felt great and had put this crap out of my mind and then this.Seems like this disorder will never let you forget,oh maybe it will tease you for awhile then it rears it's ugly head again.Does'nt seem like it will ever fully leave my mind,as soon as i forget about it and life seems normal again it's back.Sorry for the ramble but i'm tired of this.My question is can some foods cause anxiety attacks,can the pizza i ate have caused it since i have'nt eaten anything like that in weeks? P.S. I have been caffiene and junk food (Chips Soda ect) free for over a year..