Hi i'm an 18 year old male and have bowel troubles since i was age 10. In the early days i would only have a bowel movement about once per week and it would take 10+ hours for me to finish only to go once again with diarrhea after i ate many times.
At age 14 i discovered fleet enemas. While they helped a bit they really didn't do much. Now at 18 on a daily bases i use 1-3 enemas and refill them with water and rinse and repeat until my colon is clean. I also only eat once per day (high fiber cereal for the most part) i don't eat i get out of the restroom and my colon is clean. The problem is this process takes me 4-20 hours daily to complete. But i have lots of bowel problems that doctors weren't able to cure after several years so about a year and a half ago i just stuck with the enema's but due to the time it consumes and fatigue this causes me i am unable to live a normal life.
My question is is there a quick convenient way to clean my colon daily, food that would help. ect? I usually either have bad constipation or bad diarrhea or a mixture of both. Any help on this would be eternally appreciated as be able to go quickly everyday would give me a new lease on life.
I'm not sure about daily.. You might have to check it out.. But sea salt will clean your colon.. I think it is 2 tsp in 4 cups of warm water. drink it with in a 15 minute time frame. and be near a bathroom.. I would do a search on sea salt and see how many times a week it is recomended to do.