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Conditions and Diseases > Foot Disorders Forum > Pain On Top of the Foot , thighs after exercise
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Q: Pain On Top of the Foot , thighs after exercise
asked by: justin9 on December 1st, 2007
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Hi all,
I have noticed that after doing some squats, the next day my thighs keep paining whole day. Walking becomes difficult and a little crooked. What could be the cause of this? Thanks!
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marvel
replied on December 1st, 2007
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Bad form or you strained something.

do you stretch before and after? it's important to warm up your muscles before you do anything rigourous.
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