Blood Disorders Forum - Exercise for anemic with mild anemia ? precautions ?

Conditions and Diseases > Blood Disorders Forum > Exercise for anemic with mild anemia ? precautions ?

Have you just been diagnosed with anemia? Learn how doctors define anemia...plus more information on what causes anemia and who is at risk of developing anemia....

Q: Exercise for anemic with mild anemia ? precautions ?

asked by: pitikz on November 30th, 2007

New User

Hi there,

My sister is an anemic but she is a sporty person.. She only suffers from a mild anemia nothin too serious but the symptoms do present.
Im just wondering if there is any exercise that suitable for her and what benefits that she may get for that exercise...you know..like maybe exercise that could help lighten her anemia effect or such thing and the precautions that she should take while exercsing...What exercise she could do and what could not...

Thanks

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