Im having high blood pressure due to high level of cholestrol,
my doctor advised me to lose weight(me being 95 kgs at the age of 22) and precribed me tenormin(50 mg) once a day.
Also we have a family tendency towards high blood pressure as my mom n dad both have high BP.
I was able to cut down my weight to 85 kgs and was feeling fine but i just showed some laziness for a month n m having my levels high again though im taking my medicine regurly but my weight again grew to 93kgs.
i wanted to ask should i use any medicine to cut off my cholestrol level or just keep on balancing my diet n lose weight???? that is hard beacuse im a musician and have to be at my work for several hours means no physical activity
Peace!