So they move from (generally) the right arm to the legs & generally after extreme stress or mental fatigue. For varying time periods.
Do they happen after/during sleep or rest or sitting in a chair or in a car or whatever & do they generally last say 5 minutes to 25 minutes??
You say seizures not muscle spasms, so could you describe the feelings you experience with them, as since we are in different countries I often find that what one nationality calls a spade another calls a shovel etc & in giving help/suggestions it would be best if we could try tio be talking about the same thing.
Have you tried rubbing any creams (for muscle aches) in to the affected areas (are the areas painful even if only some of the time?)? Have you considered position of limb might cause the problem by reducing blood circulation or hitting a nerve? What about hot or cold compresses, have these been tried.