Mental Health > Eating Disorders Forum > Cant Stop Eating Food
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Q: Cant Stop Eating Food
asked by: charmedwitch on November 27th, 2007
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i need help as wheever i am home alone im always looking in the frifge and cupboards for food and i cant help it.
anny suggestions on what i can do to stop eating all day and feel guilty
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pebbles07
replied on November 30th, 2007
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Keep urself busy and get out and do things eventually the feeling will go away. Exercise it helps control hunger. Drink liquids instead of eating. Eat healthy when hungry eat raisons celery apples pears carrots soups ect. U can eat those all day and still have less calorie intake then a full meal or chocolate bars
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freefall
replied on November 30th, 2007
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I do that too! I think it's called boardom eating.
And ya, especially when I'm alone too. I think, "cool! I can eat all this food and toss it cause nobody is here to be grossed out as I tottaly stuff my face. And I wont have to try and be quiet in the bathroom". I could do that crap all day. I just sooo love food. It SUCKS!!......I soooo hate food...
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