Ive never been here before. I used to on another site but that was years ago. Over the weekend, I was feeling so lazy and achy... I mean, I knew I have been gaining some weight.. but I really got a reality check. There was a show on tv about some morbidly obese people (which technically I fall into...) and Even though they weighed well above 300 & 400 lbs, I could see me in them. Im sure they started out where I am. I am scared to death.. if I dont do something now, I will end up like them!! and I will not be able to leave my bed!! I mean, I know that I am far from it.. but I know how easy it is to gain 50 lbs.

I dont over eat... I just eat the wrong things. Im lazy. I hate to cook. I took phentermine once and was doing tae bo and lost 50 lbs.. got down to 190. But, now I am back up to more than ever.. 250. And climbing. I have always been fat. But Im starting to get Very depressed. I did recently go to the dr and I am perfectly healthy according to them.. except for my weight.

So immediately following the program I was watching.. I grabbed one of my kids and went for a walk. Its not as easy as it used to be. My back gave me great pain. But man if I dont do this now, it could get a lot worse. Im only 27. I want to live a normal life. Can anyone help encourage me?? I need to know that IM not alone in this....... I need a friend who understands.

Peace...