Well I've previously lost 30 pounds when I switched to being vegan, but now that I am a pretty good vegan cheff I know how to make yummy fat vegan food, especially all the cupcakes and cookies I bake, so veganism alone wasn't doing it for me anymore.
I found when I moved in with Nathan and had more control about what food was around and what was being made for meals, it made all the difference. No one was around to cook delicious fattening meals, and buy junk food.
It's basically my surroundings that are making me lose weight, there just isn't all the bad stuff here to eat.
We've never had a bag of chips here, or a bottle of pop. We've never got ourselves fast food, and we don't go to restaurants.
Also, I don't feel like pigging out in front of Nathan, as I think that would be really unattrative of me, so I don't over eat as much as I want to. It makes a big difference to eat your meals with someone I think. When I eat by myself or with my family we all eat a lot. Like when my sister comes down we each gain like 5 pounds because we just eat together. It's like an eating competition or something.
I still make and eat cookies or cupcakes every week, but our meals are generally smaller and healthier then what was around at my moms or Erik's.