I stopped drinking soft drinks when I was 13. I've been drinking water ever since. I would have an occasional diet coke, but that's it. You'll feel so much better and you'll lose some weight too! Keep it up. You'll get through this.

Thank you

yeah i had really really bad headaches. Almost migranes. They do go away, but it takes a couple weeks. Or it did for me. But i say it's normal. Soda addiction is like any other. Maybe not has bad as drugs or whatever. lol maybe i don't know what i'm talking about. I hope it gets better for you soon!

lol Holly. Thank you! I've never had a migraine but I can honestly say this is the worst headache I've ever had. I took 2 Exedrin Tension Headaches earlier because that was what I thought was wrong but they did absolutely NOTHING

Mountain Dew is full of caffine and that is why it can be so addicting. You body is missing all that caffine nw and your coming down off the caffine high. Caffine is also used to treat migrain headaches. If you are a coffee drinker, I would start of with a couple cups of coffee a day and then try and taper dow then to a de-caffinated drink. Ask your doctor as ther may be something out there that can help you through this.

Carrie

be careful...exedrin has caffeine in it..