Depression Forum - the Fear of Being Alone....
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the Fear of Being Alone....

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Devon_t_2007

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Joined: 23 Nov 2007
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Location: , Ohio United States
the Fear of Being Alone....
Posted: 11-23-07 11:06am

Hi, this will be my first post in this forum and I'm really seeking some help. I'm an 18 year old male living in Ohio and I have an extreme fear of being alone. I think this all started when I was in about the 6th grade when I went into a terrible depression, I had the worst fear of being alone, I was constantly worrying that my parents, my grandparents, and those people were going to die and leave me all alone. I also was extremely paranoid...I was so worried about school I would probably check to make sure my homework was in my bookbag 5 times a night. I never got any help for it and finally I was able to get over it until this past summer. I got over it by making myself numb to the world and just basically staying on the computer for about 6 years of my life. I was able to block out all human contact and I felt as if I didn't need anyone but then my senior of high school something happened. I met a girl that I really fell in love with and she was slowly able to pull me out of my depression and I went from being a shy anti-social hobbit to someone that talked to everyone. Over the summer when I graduated I ended up cheating on her and breaking up because I guess I was feeling over confident and felt as if I didn't need her anymore. Since then we have gotten back together, I'm in my first year of college but things seem so different. I feel so alone, sometimes I just want to lay down and cry, I try to get over the feeling but for some reason I can't. I see her occasionally but she has to work and maybe its just me but it seems like she has no interest in me and my fear of losing her is pushing her further away and I dont trust her at all. I'm afraid that when she leaves I'm going to be all alone and I don't know how be by myself anymore. I have a want to be with her all the time and be her center of attention, it makes me feel so selfish. This pain I'm feeling makes me wish that I never even met her and I was back to the way I was. I don't know where to go with my life, I feel that inevitably we are going to break up because we fight so much. My parents tell me my college should be the most important thing but its very hard to see a future that I'm all alone in.
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young Girl

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Joined: 21 Jun 2007
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Location: everythings better in, texas USA
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Posted: 11-23-07 17:55pm

well
you got over this once hun! you CAN do it again

first off death is a very scary thing to think about. it can make you go crazy. it can make you hurt to think of looseing ones we love
cherish every day you have alive on this eartha nd while your at it make it a happy one! because if your sad all the time one day youre going to regret it
you never get time back
when the clock moves it goes and it keep on going. it doesnt turn back
these seconds
these minutes
are YOUR life
YOUR chance to be happy,sucessful.

dont hold onto this girl like shes everything. relationships are a learning expierience. if its meant to be it will bloom and keep on blooming. if something happens remember,its ok to be sad. but dont dwell on it
youve got a life to live

hope this helps
im here if you need me

-suzy
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marvel

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Joined: 09 Sep 2007
Posts: 1104
Location: Toronto, Ontario (but only a private message away)
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Posted: 11-23-07 22:02pm

Suzy is so right!

You can't define yourself by what and who is around you. You have to define yourself by YOU and what YOU stand for and what YOU want to do.

It's easier said than done.

If you can somehow talk to a therapist about this, I think ti would benefit you. They have a great way of ironing out all the kinks that have led you to feel this way. Seriously... take my word for it!
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RejuveNATION

New User, Becoming EHEALTHy
Joined: 22 Nov 2007
Posts: 25
Location: , NY
Turn Your Focus to Something Else
Posted: 11-24-07 17:56pm

I had to learn to Love Me. I thought everyone else was more important and I didn't strive for anything better because thats all I knew. As years flew by and my life was not getting any better, my friends branch off dealing with their lives and it all was'nt rosey for them either. I knew I had to work to get finacially better to take care of myself, but I over did it. My goal became more important than keeping a closer relationship with my friends and things were rocky at home at the time because I didn't know how to get along with people that pisted me off. It was part my fault immature did not deal well with immature affectively.

Well, time can be your friend like it was to me. I am dating a man that I dated eleven years ago that I had to walk away from because he drank to much for me. He turned his life around and has his priorities together and I have grown by not doing street drugs for a year. Now we have been seeing each other for two years, we don't see or talk eveyday but we don't let three day go by without talking. But we get together when ever possible in an exclusive relationship. We go to movies, walks, and do things separately. Let me say this also, even though we have been together for two years our working schedules are different. It works for us that we are not always around eachother and also have separate interests. I like to be alone alot, the creative side of me has time think and sometimes do things with other people and so does he. By the way me and girlfriends still talk and drop by each other house once and awhile. A girlfriend I had since we were 14 invited me to a bar-b-que and I went by myself. We just hooked back up after five years.

You are all seem young, don't get stuck on one thing or person right now. Do your best in school, wish I had. Learn a career/trade its better than just a job, even though there is nothing wrong with just a job it has helped me to do things. Your Older Friend
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bigtusa

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Joined: 29 Nov 2007
Posts: 9
Location: Tustin, CA United States
Try to Appreciate What You Have-it Can Always Be Worse
Posted: 11-29-07 08:35am

Been a loner all my life, not by choice. I'm socialy akward, and not good looking to most people. But I met a woman 27 years ago that still thinks the World of me, I don't know why. Find someone who loves you as you are, no matter what. Makes Life worth living, with all it's pain.
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philusworld

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Joined: 29 Nov 2007
Posts: 2
Dream of What You Can Get- Life Has Taught Me This.
Posted: 11-29-07 08:55am

Pleaseunderstand the fact that all of us are going to die one day. Its because you have many desires you feel lonely. Please dont coccon yourself this way. Try not to expect more from this life. All of us are destined for something and we cant get something more than this.This world is all about glitters, beauty, looks and want. Dont let behind that relation of yours . Dont forget she was the one with you when the world seemed to an alien. Dont stick to the relation if it gets more on to your nerves. Wait for her decision. If you feel happy with her, If u want her, u can alwaz be with her. Better being with a persom who loves you than being with someone whom you love. So decide what you want. Everyone of us have got to be alone at some point of life. So why being depressed at this young age. Try to know the reason of u r existance in this world. All of us are here for a certain reason. Meet that reason n thts it. The life cycle is completed.
Wish you luck in all you do.
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taoist7star

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Joined: 01 Dec 2007
Posts: 1
You're Not Alone
Posted: 12-01-07 20:45pm

you know devon, I'm going to tell you something from my experience. I have anxiety. Fear of women, fear of failure, fear of crowds, fear of social situations. It stems from me going to a rough high school in NYC. You know they say those years are supposed to be the best years of your life?..........For me, it was not a pretty scene, even though I never had a problem with anyone there. Never had a fight, not even an argument, never even thought about talking to a girl that gave me the "eye". In that school, I saw a lot of stitched faces. So my philosophy at the time, was it's better to keep to myself than to face a boxcutter. Even though, racial slurs were hurled in my direction on almost a daily basis I just shrugged it off and kept walking. Isolation was a defensive strategy, but my instincts kept telling me to embrace something that can strengthen me physically and mentally. Thus my martial arts training began. Apart from training, I hungered for more knowledge. Reading books on Taoism & Buddhism, meditation, qi gong(chi kung) helped me tremendously. It made me more aware of my surroundings. Even though I'm a grown man now, I'm still not much for words, still shy with women, still standoffish with acquaintances, still a small circle of friends....thanks to high school. But it made me more of an abstract thinker. I am not afraid of being alone, even in NYC, because of the teachings I've embraced. Loneliness stems from desiring approval from others. Today's concept is you don't have a girl, you're not normal. You want to belong, you want to "fit in". But living for the sake of appeasing your peers is a life wasted. So in my limited knowledge, I'm gonna leave it off with an old Taoist proverb "One can not see his own reflection in running water."............stay strong
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kymm

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Joined: 02 Dec 2007
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Location: AR,
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I Know the Feeling All to Well
Posted: 12-02-07 22:44pm

I married my high school sweetheart at 17 and was married for 20 year's, till this year. He had a drinking problem and was very depressed. Me and my daughter came home on day and he pulled up and shot and killed himself in front of us. I don't want to be alone. I hate being alone, but I have found who I am now and where I'm at in life. Being alone isnt so bad. It's not all fun, but it's not all bad. You have to find things that make you happy and get out. You can't hide.
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