Sleep Disorders Forum - Sleeping With Ear Plugs Normal?

Mental Health > Sleep Disorders Forum > Sleeping With Ear Plugs Normal?

Q: Sleeping With Ear Plugs Normal?

asked by: rooted on November 21st, 2007

Supporter

I sleep with earplugs. And I cannot sleep without them. I also wear a blind fold to shut out any light. Are these normal sleeping behaviours? Why am I so hyper-sensitive to sounds and light when I fall asleep?

Replies(1)

MandMs

replied on November 23rd, 2007

Extremely eHealthy

Have you noticed that you are more sensitive to your environment and your own "skin", also during the day?
Is your sleep frail and you can't maintain a good sleep?
Are you surrounded by a steady stream of noise or it occurs in sudden peaks?

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