(im new
26 / M
Hello. I've been researching this a little and was wondering if it is recommended.... I have no problem with constipation or anything really but think that it may be a good idea for me as:
- I have a horrible diet
- Am lacking energy and motivation
-
REALLY would love to have more glowing skin and complexion
- Deal with depression and anxiety
However, I have NO clue about the methods, products or expense of this kind of stuff and am a little nervous and well.... scared.
Can someone recommend a product or should I see my doctor and ask? This (for some reason) is something i prefer to do discreetly. And what should I expect after.... do you spend alot of time on the toilet, will it affect work or normal routine??
PLEASE let me know if this type of thing does not help ANY of the things i listed above....
.... Am i even in the right area to ask this??
THANK YOU SO MUCH IN ADVANCE FOR YOUR ANY HELP!