I would be interesting to know what sets you off. Sometimes it could be little simple things that would seem like nothing to someone esle. I will give you a recent example.
I forgot to give my son the lunch I made the night before to take to work with him. As he gathered his things to go to work that morning, I said " I love you and have a good day". He worked nine hours that day. About 2pm I realize I forgot to give him his lunch to take with him. I emmediatly when into a slight state of depression feeling guilty for doing that. Now, that is something I was able to overcome but, the fact that it atcually depressed me is what really sucks.
So you see, even as a supporter, I also go through it. And have to practice what I preach.
What makes you depressed and how badly?
How bout some feedback?