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Conditions and Diseases > Cholesterol Forum > High Cholesterol - Fruit Pectin Cure
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Q: High Cholesterol - Fruit Pectin Cure
asked by: TerryH on November 15th, 2007
New User
I was diagnosed in June '07 from a May blood test. Doc said it was hereditary and there was no dietary fix to be had. Prescribed Lipitor at $3./day for the rest of my life! I numbly bought the pills but Googled the drug before taking. There is a 5.6% rate of severe muscular degeneration! I never took them out of the wrapper.
Further Googles turned up an array of natural treatments but only one had scientific studies attached to a great deal of anecdotal evidence - FRUIT PECTIN. The study was on pigs and the grapefruit rinds cured them.

5 months later now and all 5 indicators read NORMAL!...whereas all 5 were badly out of whack back in May.

The Cure: Buy liquid fruit pectin, same as for jam and jelly making. I found Certo brand at the Superstore for $3. a box which lasts about 3 weeks. Mix 1 teaspoon with juice. I like veggy juice. Take once a day for the first week and then 3 times per day hence.

Note that since my condition is hereditary I did not attempt to alter my eating habits at all.

Now that I am cured I will drop my intake to 1 teaspoon/day. In Jan'08 I will be tested again to see in the lower maintenance dose is effective.

Good Luck to All,
Terry

PS: Turns out that fruit pectin is also a natural apetite suppressant so do not be surprised if you lose weight.
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MandMs
replied on November 16th, 2007
Extremely eHealthy
What were the readings for your blood cholesterol when you first started to use the fruit pectin?
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TerryH
replied on November 17th, 2007
New User
TEST BEFORE AFTER CHANGE
------------------------------------------ -------------------
CHOL 5.62 5.04 -10%
TRIG .57 .64 12%
HDL .64 1.47 130%
LDL 4.72 3.28 -31%
CHOL/HDL 8.8 3.4 -61%

(Figures in MMOL/L= Millimoles per litre. Molecular count of substance concentrations. MMOL/L is the world standard. Used everywhere except in the USA.)
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MandMs
replied on November 20th, 2007
Extremely eHealthy
That's great!
I'll need to look for more info for the fruit pectin.
Is that fruit pectin from grapefruit?
I've read that antioxidants in the grapefruits are responsible for their health benefits, and the red variety generally has higher antioxidants than the white.
Do you take other supplements or home remedies to lower the blood cholesterol?
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TerryH
replied on November 22nd, 2007
New User
The label on the "Certo" does not specify its' source, just lists "fruit pectin" as the only ingredient. You may also take it in the crystal form and dissolve it in your juice.

Grapefruit...yes. A study involving 2500 pigs given grapefruit peels(pectin), which has the highest known content, reversed their cholesterol blocked arteries !

I only take the Certo. I tried coconut oil for a week or so but it made me ravenously hungry, and I did not want that.

Are you currently taking any medications? Supplements or remedies yourself?
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MandMs
replied on November 26th, 2007
Extremely eHealthy
No, I don't have high blood cholesterol myself, but my husband has.
So, I'm planning to purchase fruit pectin for him as soon as possible.
I've heard that seeds from poison oak are helping to maintain a good blood cholesterol level, too.
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Philip123
replied on December 18th, 2007
New User
Hey,
we can use another natural thing that is Garlic as well because
Garlic is used to regulates cholesterol level and removes clots .garlic also prevents the formation of clots in the blood.

you can take it

How To Take: Extract juice of 4 to 5 pods of garlic. Take this juice three times daily for two months. The symptoms of Hypertension are resolved in 2 to 3 weeks. Complete cure is effected in two months.
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TerryH
replied on December 19th, 2007
New User
Thanks for that Philip123. Lets share natural remedies.

MandMs, please post results you and your husband have from using natural remedies.

Doctors are paid directly by drug companies...don't trust them.
Don't trust these forum Doctors that log on anonymously. They are shills for the drug companies.

Terry
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MandMs
replied on December 25th, 2007
Extremely eHealthy
Having a glass of apple vinegar with water every morning on empty stomach can help lowering blood cholesterol levels.
Taking vit C and Vit B especially Niacin are also very much important for lowering cholesterol.
Raw ginger added in your food or ginger pills is considered to be one of the best home remedy for high blood cholesterol.
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meblonde01
replied on December 25th, 2007
Extremely eHealthy
Re: High Cholesterol - Fruit Pectin Cure
TerryH wrote:
I was diagnosed in June '07 from a May blood test. Doc said it was hereditary and there was no dietary fix to be had. Prescribed Lipitor at $3./day for the rest of my life! I numbly bought the pills but Googled the drug before taking. There is a 5.6% rate of severe muscular degeneration! I never took them out of the wrapper.
Further Googles turned up an array of natural treatments but only one had scientific studies attached to a great deal of anecdotal evidence - FRUIT PECTIN. The study was on pigs and the grapefruit rinds cured them.

5 months later now and all 5 indicators read NORMAL!...whereas all 5 were badly out of whack back in May.

The Cure: Buy liquid fruit pectin, same as for jam and jelly making. I found Certo brand at the Superstore for $3. a box which lasts about 3 weeks. Mix 1 teaspoon with juice. I like veggy juice. Take once a day for the first week and then 3 times per day hence.

Note that since my condition is hereditary I did not attempt to alter my eating habits at all.

Now that I am cured I will drop my intake to 1 teaspoon/day. In Jan'08 I will be tested again to see in the lower maintenance dose is effective.

Good Luck to All,
Terry

PS: Turns out that fruit pectin is also a natural apetite suppressant so do not be surprised if you lose weight.


very interesting Terry, Thanks for sharing and please let us/me know if your numbers are still good with the smaller amount..

Thanks again..
I'm border line so maybe I can kick it in the Butt with a natural ingredient.

cartwheel
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samanda99
replied on December 28th, 2007
New User
Onion And Garlic Work Great For Blood Pressure
Really onion and garlic work wonder for blood pressure and lowering cholesterol.
I found this article on blood pressure with reference to onion and garlic.
------Garlic (Allium sativum). Garlic is a wonder drug for heart. It has beneficial effects in all cardiovascular system including blood pressure. In a study, when people with high blood pressure were given one clove of garlic a day for 12 weeks, their diastolic blood pressure and cholesterol levels were significantly reduced. Eating quantities as small as one clove of garlic a day was found to have beneficial effects on managing hypertension. Use garlic in your cooking, salad, soup, pickles, etc. It is very versatile.

Onion (Allium cepa). Onions are useful in hypertension. What is best is the onion essential oil. Two to three tablespoons of onion essential oil a day was found to lower the systolic levels by an average of 25 points and the diastolic levels by 15 points in hypertension subjects. This should not be surprising because onion is a cousin of garlic.
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MandMs
replied on January 14th, 2008
Extremely eHealthy
Eat almonds (raw) and you'll experience the same effect on lowering your blood cholesterol level as the one "statins" (the most potent cholesterol-lowering drugs) have.
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freethink33
replied on December 10th, 2008
New User
RE: Fruit Pectin Cure
I am new here and just got to read this message. It all makes sense because the doctors tell us not to eat grapefruit if we are on statin medications. The grapefruit somehow stops the statin from working. It's probably because it also lowers cholesterol!
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freethink33
replied on July 10th, 2009
New User
Absolute help for high cholesterol!!!!
RED YEAST RICE WITH COQ10 brought my LDL down 70 points in 4 months and triglicyrides down about 40%. (1200mg red yeast rice/30mg coQ10 daily) yes


I did extensive research on this because Lipitor was attacking my muscles. Red Yeast Rice contains a small amount of lovastatins so you should still have blood work done about every 3 to 4 months to check your liver. My doctor told me to keep doing what I'm doing. cartwheel thumbsup
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