Hey there, for the past month or so I have been experiencing sensations throughout my body. I am only 18 years old and a little underweight, last time I checked my blood pressure it was fine (month ago) I have had no other test nor have been diagnosed with anxiety/stress. Also have been inactive from sport since my senior year, which is about a year ago. Heres the list of all the things I've felt mentally and physically,
Mentally: Short tempter, very moody, fatigued, do not feel like interacting with family or friends (want to be alone)
Physically: Dizzyness, Lightheaded, weird pains on arms/legs (tight feeling), sharp pains on arms/legs, trouble breathing, light headaches, vision feels blurred (recently had glasses stolen. anxiety?), minor twichting - mainly when I am not moving.
All of these symptoms leads me to believe i'm about to suffer a heartattack/stroke. I try to clear my mind and tell myself i'm fine, but its just not possible. Even if I did clear my mind completely... when I go to bed at night BAM I would remember everything.
I've recently came back from my three week holiday, could jet-lag enhance these symptoms? Also throughout my holiday I noticed when I was having a good time these effects 'sort' of fade away for a few days or so (anxiety?)
Family life isn't so great.... I took a year off before I head to University so I could relax. During the year I've had my sister, brother and
mother nagging me about life, and what I'm I going to do (get a job, get out of the house, do this do that, etc) All of their accusations are true, but in general I am a very lazy person, and yes I do admit I have a gaming addiction.
My brother is trying to help me through this as I had explained everything to him a few hours ago. He is telling me to find a job, exercise, draw up a routine for myself, stay off the video games. I know he is right, but I just cannot do it?! I dunno why, what is wrong with me? Is it the combination of lazyness, anxiety, depression? Do I have a heart problem? My family medical history has had no reports of a weak heart of anysort. Am I over reacting?
Please help, I am in dier need. =/