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> Why dont I eat normal meals like normal people?
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Q: Why dont I eat normal meals like normal people?
asked by:
danij
New User
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Replies(1)
bibisim
Experienced User
hi,
OMG,i have the same issue with the days i dont go out. if there is a party planned or i am to goout that day,or have urgent business i am excellent, but if i can do whatever, i overeat.
I used to eat kgs of fruit, and feel full, but didnt gain weight.now bcs of my man, i cant allow myself to look llike a 8 month pregnant after a binge,so i eat cheese and stuff instead that makes u gain weight and this means a diet next day (in old days i would purg or take laxatives)
i am sure u can control ur binge. try to decide on what u binge , forgive urself for that binge and make a plan what u watch or read or call a friend after that. so u dont do an endless binge.
if u try this and it works,pls let me know,ill be glad
cheers
OMG,i have the same issue with the days i dont go out. if there is a party planned or i am to goout that day,or have urgent business i am excellent, but if i can do whatever, i overeat.
I used to eat kgs of fruit, and feel full, but didnt gain weight.now bcs of my man, i cant allow myself to look llike a 8 month pregnant after a binge,so i eat cheese and stuff instead that makes u gain weight and this means a diet next day (in old days i would purg or take laxatives)
i am sure u can control ur binge. try to decide on what u binge , forgive urself for that binge and make a plan what u watch or read or call a friend after that. so u dont do an endless binge.
if u try this and it works,pls let me know,ill be glad
cheers
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