thanks for the quick reply. I would really appreciate any recipes (no chicken tho).
As far as getting recipes, posting them here would be fine. Or if you are talking about mailing the books I would be more than happy to pay to have them shipped here, photocopy what I like and then mail them back to you. Honestly it doesn't matter to me.
honestly I'm not sure exactly what surgically they are doing. My symptoms lately haven't been that bad, but in the past 2 years I was getting lots of pain, locked up jaw, choking on food, trouble speaking at times, etc. My teeth have also been getting ground down and are much shorter than they were 2 years ago.
My problem is that my teeth only contact in 3 points on my front row and I have huge gaps on the sides which make it hard to chew lots of stuff (meats, nuts, etc).
I am not trying to rush back into sports/weightroom as I know my long term health is much more important to me than my short term athletic endeavors.
If I remember correctly, this is what my oral surgeon says the surgery plan looks like:
for six weeks after the surgery I can't chew anything...pretty much liquids and maybe yogurt or somethings. and pureed food I think.
6-12 weeks...soft foods like mashed potatoes
12 slowly reintroduce other foods