Anxiety and Stress Forum - What Else Could I Try For Daily Anxiety?

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Q: What Else Could I Try For Daily Anxiety?

asked by: mountbrierfarms on November 4th, 2007

New User

After being on Zoloft 100mg for years and being a complete and miserable drone on it, I stopped the drug and started 1500mg a day of St. Johns Wort. I suffer from depression, anxiety and BAD panic attacks. The St. John's Wort has helped a bit (I have been on it for a month now), but I am still having irritabililty/aggressive behavior and panic attacks. What else is out there that I could possibly try?

Replies(1)

Georgia59

replied on November 5th, 2007

Especially eHealthy

Therapy!!!! No medication at all, and it can cure your panic attacks. Find a psychologist who works with anxiety and panic and preferably practices CBT. It's really effective.

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