I have my first "treatment" appointment with the NMD on the 19th (I know, waiting sux!), but in the mean time I thought I would get my old orthotic and adjust it myself a bit to see if I could get some temp relief.
Anyways, I think I got it right after playing with it a bit, and I slept with it on last night, plus I have had it on most of the time this morning. I took it off now though cause I am at work.
Funny thing though... Usually the little bone in front of my left ear (The tmd perhaps?) is normally sticking out, its a very prominent "bump" when you pass your finger over it. This morning though, after having worn the orthodic, the little bone seems more "inside" then sticking out. Not completely flat, but more innie then outie.
Could this be a sign that some of the inflammation went down over night, etc?
Just curious I guess.