Frenulum Breve- Are there Exercises to make it Longer?

I am 33 y.o. and I have frenulum breve. It's not too short, so I can pull back my foreskin almost normally. I can have sex too, but there is always that fear of tearing the frenulum. I often feel discomfort, and often feel slight pain during first entering... Also, sometimes after sex, I feel pain and then I know I made some small injury on it. Also, when I pull back my foreskin, the glans is pulled down by frenulum. I know there is some small intervention which can fix this problem, but because I actually can have "normal" sex without some bigger problems, I would like to know if there is some other way to make the frenulum longer. Some kind of exercise or something like that. I heard some corticosteroidal ointments can help.. Can someone help me? Please!