Thank you. I do aviod sweets all together. Actually all sugar except in fruit form, strawberries mainly right now I like and the occasional sour apple but only from my moms apple tree. I usually can not take apples. They are way to sweet for me.
See when I feel the high sugar feeling..what I think is high blood sugar, I feel no shaking just nausea, fatigue, and I usually try to exersize to bring it down but that is hard when you are nauseous and I can not do it for long but they are definatly very distict different feelings the lows and the highs. And that is ONLY brought on when I eat say startchy food a couple days in a row and maybe well last time ..3 red liqrices in a row. oh yuck..I don't know what I was thinking. Anyway so the high blood sugar feeling is totally controllable for me but the hypoglycemia I have problems with every morning. I have been eating 2 eggs in the morning with a few bites of rice cake and water. This morning I ate a bite of avacado since reading your posts.
then I need to eat less than 2 hours later exactly but thsi is the point I have trouble with..I have no idea what I can eat. An egg even seems to be too hard to handle. I try different things, cottage cheese, plain yogurt, sour cream.
I really need a meal though at that time. It works good if I basically use thattime for lunch except I can't handle anything so I just go up and down eating what I can painfully and by the time lunch arives I eat it and feellike I must sleep to get back to normal because my body has just exaughted itself all morning long. I don't know what I can eat for lunch either so thats another problem. After I sleep I start to get some tollerance in me and I can eat things better so by dinner time my choices are great.
What types of hypoglycemics are there? How long have you been hypoglycemic for?
I read you have a saw tooth curve. What does that mean?
thanks Stan, Vina
