Hi, im 14 and Ive been through alot of things in my life...
These are the things that make me feel soo depressed:
*Ive been in a mental health unit (an inpatient) for a year.
*I dont have anyone I can open up too.
*I have to deal with my problems all on my own and its my fault cos I cant tell ppl how i really feel, cos im really shy.
*I feel ashamed of who i am, I dont have many freinds, Im an fool.
*My family hates me and im serious. they tell me that nearly every day.
*Im sooo very lonely, no one would understand me.
*I think about suicide nearly everyday of my life. not the thing ppl my age should be thinking about.
*I isolate myself in my house. only go out to the shops with my mum.
*Ive never had a bf.
*I need someone I can rely on but Ive never found that person.
and all my usual probs too. like the probs everyone who is normal has.
i dont know what to do. I have a therapist but i just cant tell her the things i really am desperate to let out. the things ive never told anyone-about my depression.
I need some advice about how i should handle my depression.
please reply.