Hi i have suffered with anxiety on and off for the past 4 years. Just recently i had a big anxiety attack and i have been put on medication for a month! although i feel better, i still dont feel right. The thing that started the heightened anxiety was when i started with pain in my lower back a few weeks ago and straight away i blow it out of all proportions and start thinking up things that could be wrong with me. at the moment i dont have 'pain' as such, its just a feeling to the left of my stomach, to the bottom of my ribs. it feels like there is something there but there isnt as i have been to the doctor and she had a feel and found nothing at all. even though i have been told this i still think there is something terribly wrong with me but there obviously isnt as there would be so many other things wrong! i also get alot of twitching in the upper and lower abdomen! somebody please help and calm me down.