|im a 23 yr old male that exercises regularly. Recently or at least over a few months I have to wake two times a night to pee and it's usually the same time, whether i have pee or not. Although thats not as extreme as some people, I use to be able to hold my pee all night.
I feel this is affecting my sleeping cycle. I don't drink much water before bed or any soda. Is this a problem worth seeing a doctor for because after all I dont have health insurance right now.