Good Or Bad Foods For Gout
Hi goutwife, I am also a wife with a husband that suffers from gout. I have been searching for the last 5 years trying to find out what works. Like you, I am frustrated because there is not one single place that you can go to get the right answers for foods to eat and not to eat. To conflicting.
Because gout is kind of like arthritis I took what I know about arthritis as well as gout and have created a diet for my husband.
So far I have found that if you remove anything that contains wheat or yeast it helps. Fruits and juices are good, yogurt, salads (without tomatos), lowfat milk, cheese. If you are going to eat nut's, make sure they are not dry roasted or salted. I find that pecans are the best. I hope this helps.
