Natural Herbs For Panic Attacks And Anxiety? Posted: 10-16-07 18:40pm
Hello,I have heard that natural
supplements like GABA or St Johns Wort are
helpful in controlling Anxiety and Panic
Attacks.Does anyone here use these and
which one of these works best GABA or St
Johns Wort?I have been told that GABA has
fewer side affects than St Johns Wort.Any
help would be greatly appreciated, Keith.
|
Georgia59
Moderator
Joined: 11 Apr 2007 Posts: 5557 Location: Along the Mississippi, USA
Thanks: 90
Thanked:32
Posted: 10-18-07 12:35pm
I've heard of them used for controlling
mild to moderate depression, but not for
anxiety or panic. You can give it a shot,
but I think they're more depression
related.
if you're worried about putting chemicals
in your body, there is always therapy,
too.
