you're maybe too excited. Focus and discipline are two vital things for a long-lasting sex. at least this works for me . . .

Daniel12345,

You are still young...my wife complains that I take too long! And most men seem to suffer from "taking a long time" if they have been masturbating a lot shortly before having real sex with a partner. Just relax and don't worry about it...if you have an orgasm quickly with a partner, can you maybe get hard again in 30 minutes and then last longer?

Most especially, if you are with a woman...take care of her FIRST! After spending a good amount of time on her and giving her perhaps 2 or 3 orgasms, then take care of yourself. She will still be aroused, and the fact that you come quickly will not be a bother to her at all!

1. You had sex before you were 14 years old?
2. Masturbation does not cause problems during sex.
3. When did you start masturbating? 14, or 16? You contradict yourself...
4. So, you had sex before you were 16?

I'm not going to even go on about how you were far too young to be having sex as it is in the past. Your PE now is not related to masturbation. You could try masturbating more slowly and holding off orgasm as long as possible if you think you need to retrain yourself.