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Nutrition > Weight Loss Forum > Is it possible my thyroid's messed up? Can't loose weight!
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Q: Is it possible my thyroid's messed up? Can't loose weight!
asked by: pokethebadger on October 15th, 2007
New User
Or am I not explaining things clearly enough? I thought I was, but...

So here's the story. I'm 22, female, and as of today's appointment apparently 273 pounds. Yeah. Embarassed I've always been big, but the last several years it's been getting ridiculous. In high school I was a steady size 12/14 -- not obese, but def. overweight, but I was comfortable and more importantly I was active so at least I was a semi-healthy kind of overweight. Since being put on Zoloft in 2001, though, my weight has steadily ballooned until I'm now a size 20. Here's the kicker, though: I eat less and actually exercise more than I did when I was in high school, and yet the weight keeps piling on.

I know part of this is due to age and slowing metabolism, as well as genes (pretty much my entire family is big), but I decided to do a little experiment over the summer. I cut out 90% of the worst foods I was eating, exercised more often and more rigorously than ever, *and* took a low-dose water pill every day. And what happened? I actually GAINED weight.

Every time I bring this up to my doctor he gives me the spiel about getting older and metabolism slowing down and etc, but to me it feels like there's definitely something more at play here. To tell the truth, I don't eat much. I usually eat two or three moderate meals a day and that's it. I drink water like a fish. And yet...

Is it possible my thyroid's messed up? I had some blood work done over the summer and supposedly everything came back okay, even though according to one of those self-diagnostic tests online I've got too many symptoms of hypothyroidism for it to be pure coincidence. Could it be water retention? My legs swell up something awful due to water, to the point I can actually leave dents in them because it's built up so much, but again, my doctor blows me off and says I'm just not trying hard enough to lose weight.

So what's the verdict? Should I seek out another doctor's opinion or just suck it up and accept that I'm doomed to keep getting bigger without cause?
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Mabel
replied on October 15th, 2007
Moderator
You could try seeing another doctor. Metabolism changes at age 22 are not really the issue. I don't think a metabolism starts to go 'downhill' until the 30s. Even then it is only a matter of eating fewer calories.

I know this will not be what you want to hear, and I'm sure you already know all this - weight gain is about calories. If you consume more calories than you expend, you will gain weight. Whether you are on zoloft or have a slow metabolism. Perhaps that means you'll need to eat less calories than you could eat if those things weren't an issue.

Have you written down your food intake in a journal? It is incredibly tedious (I know, I do it), but you will find some valuable information in there. Generally, we consume far more food than we admit to. Writing it down keeps us honest.

If you don't feel like you are getting anywhere with this doctor, find another doctor who will test you for things you think may be wrong or help you in areas you need information in.

You aren't doomed Smile Good luck!
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pokethebadger
replied on October 15th, 2007
New User
>>Have you written down your food intake in a journal?

I have, actually. Well, I don't now just because I didn't feel like it was accomplishing anything, but maybe I should start again... Anyway, it was one of those "everything but the kitchen sink" types online and it averaged up, said I take in anywhere between 1500-2000 calories a day, and by exercising I was using up around 400-500. Strange thing is that all those online calculators try to tell me, based on height and weight, that I'm actually taking in upwards of 2600 calories a day when I can prove with my diet journal that I'm not! And I actually am honest on those things, including my beloved Coke. Smile

>>You aren't doomed Good luck!

haha well, thank you! At least someone has faith. Smile
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Mabel
replied on October 15th, 2007
Moderator
There are a million online calculators. I find I do the best with a handwritten on. But it is all personal preference. Smile

Wow, you are getting some good exercise in if you are burning 500 calories a day!
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jenniek
replied on October 15th, 2007
Active User, very eHealthy
Maybe try eating 5-6 small meals a day. That will keep your metabolism going and it really seems to help people. Plus since you will be eating every few hours you will less likely over eat..

If your blood test comes back ok I don't think it is a metabolic issue but I do think your doctor should be a little more helpful..You could alway seek another opinion from a different dr.
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help_me_pleez
replied on November 26th, 2007
New User
Have You Tried Cutting Out All Bread?
Ive noticed easily that some peoples system seems to really have a problem with bread, I am one of them, if I cut out bread my weaight will ususally start dropping fast (but right now Im to weak to do that lol). By the way your doc sounds like a butthole I hope you can find a doctor who actually cares and who beleivs you as well-
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help_me_pleez
replied on November 26th, 2007
New User
Also
you can ask your doctor to specifically chek your thyroid (if he hasnt already) then ask him what the numbers were, and you can post that here and see what the doctors say, see I know I heard that the numbers for Hypothyroidism have changed recently and not all doctors are aware of that, Peace
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anna12345
replied on January 16th, 2009
New User
thyroid mess up
Yes, I do think your thyroid coul dbe messed up, it happened to me. I have always been very skinny and since I started taking contraceptive pills I put on 25 kg in one year, despite exercising a lot and even dieting. It turned out I had "Hypo- thyroidism" , the functions of my thyroid were very slow and one of the consequences is that you put on lots of weight. You could have had it for years, and even as a child, and it could have exploded now, sort to say. So, it's well worth it that you take some blood tests to check the thyroid hormon. Don't wait, as I did, and later I developed hyper thyroidism, which is the opposite. It can follow a hypo period, and is also very dangerous, despite the fact that you loose weight with no problem at all. It is indeed very dangerous, I don't mean to scare you, but if you feel something is wrong go and see an enodcrynologist. Cheers!
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