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Q: Crash Diets
asked by:
VINTAGEWASTE
New User
I have been on crash diets on and off for about 2 years.
Everytime I gain 10 lbs.. I go on a no carb diet, living on eggs, bacon and cheese. I lose about 12 lbs. Then after I loose the weight, I eat even more then I did because I deprived myself so much, and end up gaining all the weight back. It's a vicious cycle. I want to lost about 30 lbs now and then just maintain a healthy lifestyle, but I don't know how to do it without just eliminating carbs. I have such a love/hate relationship with them.
Everytime I gain 10 lbs.. I go on a no carb diet, living on eggs, bacon and cheese. I lose about 12 lbs. Then after I loose the weight, I eat even more then I did because I deprived myself so much, and end up gaining all the weight back. It's a vicious cycle. I want to lost about 30 lbs now and then just maintain a healthy lifestyle, but I don't know how to do it without just eliminating carbs. I have such a love/hate relationship with them.
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