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Vitamins And Salad - does fiber reduce absorb-ability?

people tell you not to eat vitamins with fiber because it will reuce absorbability. well what about salad? i eat my vitamins with my meals which usually include a salad. i pay a fortune for my vitamins and dont want to reduce their effectivness. does anyone have an answer?
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replied December 5th, 2016
I think it depends on what is in the salad. If your salad includes ingredients with a lot of fiber in them it might. Most fruits and vegetables have a lot of vitamins in them already, so I don't think it would reduce your vitamin take too much.
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