Vitamins Forum - Vitamins And Salad - does fiber reduce absorb-ability?

Nutrition > Vitamins Forum > Vitamins And Salad - does fiber reduce absorb-ability?

Q: Vitamins And Salad - does fiber reduce absorb-ability?

asked by: zaf88 on October 8th, 2007

New User

people tell you not to eat vitamins with fiber because it will reuce absorbability. well what about salad? i eat my vitamins with my meals which usually include a salad. i pay a fortune for my vitamins and dont want to reduce their effectivness. does anyone have an answer?

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