Hi there.

I hope you dont mind but i would rather keep my personal details private for several reasons!

Im a male aged between 19-24 and lately i have been coming to terms that i am stressed. I would say now that i look back i have been stressed since some time in 2004. Headaches have been in my life from a young age, first diagnosis was from my doctor in 1994, i have had nearly every test possible to find the rooted problem, from blood, to sinus. lately in the past 2 years i have been experiences unbearable migraines, maybe 2 every 3 months or so, when i get these i cannot move and i am violently sick and dizzy, i even lose my footing and at the age i am this really worries me. Anyway, i have an ordinary life, nice girlfriend and steady money with a full time job. Problem is i worry like no ones business, i cant relax or even crack a smile sometimes for the worry of work and pressures from outside that really should not be getting the better of me, i sometimes even wake up in the morning shaking for a reason i cant explain, but the worry is constantly there.Every situation i am faced with i put too much thought into and convince myself that the world is coming down on me. I have a rash on my arm that has just appeared and friends tell me it could be stress related.Its that bad that every time the phone rings i expect it to be trouble.I have looked up lots of reat info sites on the net and i can honestly say my symptons match 18 of the 20 symptons online. Lately i took a big step and booked an appointment with my doctor to see what he says, because a lot of the stress is work worries i expect he may sign me off work for a bit, this also worries me as i have a very responsible job and no one else can move into my shoes whilst i get my self back to normal,and this will probably result in the old 'theres nothing worng with him' in the workplace. PLEASE can anyone help as regards to doctor procedures for stress.

thank you very much for taking your time to read this.