I'm not sure who to talk to about this...
It hasn't been going on very long, relatively, but it worries me. The past few weeks (I'd say about three), I have been crying almost every day and if not crying, then at least upset enough about something that I will dwell on it for awhile. But the things that upset me are little things. I've always cried what I considered to be a healthy amount... once in awhile or when something's actually wrong. This is starting to scare me. I also have been really short with people... I don't show it outwardly all of the time, but I'm always mad at them inside, building a case in my head of all the things they're doing wrong.
Sometimes I feel better. This past week, I said to myself on Monday, "This is enough," and I was actually okay for four days. Not upset about anything, didn't cry. It just seems to come back when something small, anything, doesn't go my way.
I don't feel like I'm depressed, but I don't know. I don't have feelings of hopelessness about myself or the future. I never feel like my stress makes life not worth it. I just get extremely upset about some stupid thing and cry. I wondered if maybe it was related to my birth control pills, but I have been taking them since March of this past year (seven months) and have never had a problem.
I'd appreciate it if anyone has any ideas... is it normal to be crying this much?
