So, I have been suffering from migraines since I was 20 (I am now 40). In the last 5 years, they have gotten worse and worse, and more frequent. They are debilitating, so painful. I have cried alone in my bed, screaming for someone to take me to the hospital. So, since all the doctors in the world could not help me, I have taken matters into my own hands. It's amazing how much information you can find on the internet.
First - migraines can be caused by many things: food allergies, hormonal issues, TMJ, neck injuries. I originally thought I had food allergies, so bought this book about that, and eliminated alcohol, chocolate, coffee/caffein, MSG, mushrooms, tomatoes and a whole host of other foods. This did not work.
Then I thought I had TMJ. So I had my dentist make me a mouth guard. I actually do have TMJ, but I now think it is not so severe and not the real cause of the migraines. However, I have elminated hard-chewing foods (popcorn, gum chewing, hard vegetables). I do think the TMJ contributes somewhat, and so I am seeing the UOP Facial Pain Clinic, and they are fitting me with a very special mouth guard. This requires numerous X-Rays, it's not covered by insurance, and will cost several thousand dollars. But with this amount of pain it's worth it.
I am now in the process of exploring the possibility that I have occipital neuralgia or trigeminal neuralgia. I had had a few neck injuries (car accident, mountain biking accident and another accident). My pain does radiate from the base of my head/neck connection, spreads over the left side of my head and onto the back of my eye. This seems to be a symptom of ON. So, I actually did my first treatment of botox with Dr. Marilyn Robertson at St. Francis Memorial. I don't think it worked, however, she told me they were doing a lower dose, and we could up the dose if it didn't work. So I am going to give it another try. If it doesn't work, I am going to try a nerve block.
Other treatments - I have done acupunture for 2 years. It didn't seem to work. I am just starting to go to a chirpractor - I am hoping that is going to help. I bought a cervical pillow (as many of my migraines seem to come on at night). Originally I did a sleep study at UCSF to see if I had sleep apnea or TMJ. Through the sleep study I found that I don't have sleep apnea, and I don't have serious TMJ. But I thought something is going on at night to give me these headaches. With the cervical pillow, and sleeping on my back, this seems to help. I am also taking 80 mg of baclofen right now, and that has really helped. I was getting migraines daily, and now I am not getting them. But I can tell if I stopped the baclofen I would immediately get another migraine. Also, the baclofen makes you sleepy/tired, and I also think it is making me a little depressed. So I am continuing to do swim-workouts to counteract the depression. Once I get a migraine, I have found that injectable immitrex works the best, although it does give you a nauseous feeling. Amerge, Maxalt, Vicodin, Demerol don't work so well.
So that's it. I hope the botox works, and if not, on to doing a nerve block.