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Nutrition > Vitamins Forum > Can I take 5 Supplements In One Go
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Q: Can I take 5 Supplements In One Go
asked by: Speedzbmw on October 1st, 2007
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hi is it possible for me to take 5 supplements in one go?
currently i am taking redoxon C/ multivitamins/pycnogenol/ lingzhi/ cordeceps
is it more harmful or better? or should i spilt in 2 ways

pycnogenol/redoxon/ multivitamins in the day

lingzhi and cordeceps in the night
? is it better this way?
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JsEZhealth
replied on October 26th, 2007
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if is natural product, healthfood, shouldn't be a problem
however, I don't think you need multivitamins everyday. maybe every other day.

I only heard about not taking Vit-E and Gingko biloba together.
Or you have heart problem, taking pills already. don't take gingko togther as well.
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