Mental Health > Eating Disorders Forum > Starving Your Body Also Starves Your Brain
Anorexia nervosa is one of several eating disorders. But what is anorexia exactly and who does it affect? Get anorexia basics and facts in this short intro....
What are the most common signs of anorexia? We list the physical and behavioral symptoms of anorexia here and outline when to seek help....
Join Our Community!
User Profile
Q: Starving Your Body Also Starves Your Brain
asked by: sick_mama17 on October 1st, 2007
Active User, very eHealthy
I know what it means in a way, but can anyone explain it properly for me please? Is that true and does it mean its dangerous for your brain? Long term or short term damage? etc?
Did you find this post useful?
|
Replies(8)
User Profile
glynnis
replied on October 30th, 2007
New User
if u dnt eat there are no glucose going to ur brain and u loose concentration, stuff like that this explains it a bit better http://en.wikipedia.org/wiki/Anorexia_nerv osa if ur still unsure put it in google
Did you find this post useful?
|
User Profile
cln1812
replied on October 30th, 2007
Active User, very eHealthy
It also affects your sleep cycle and can cause major insomnia. It was horrible when my ED was bad. Once I went 3 days without sleeping. That was absolute hell.

It can also start intensifying repetitive/negative thoughts, and yes, the PP is correct, your concentration really does suffer. It makes it easier and easier to rationalize anorexia to yourself and your habits; looking back now I have no idea how I could have tortured myself so much (overexercise, starving, etc.).

It increases feelings of hopelessness & depression & thoughts of self-harming too.

For me, everything got much better after recovery and once my weight and eating stabilized. I still have aspects of OCD in my life but do think I was slightly OCD before the ED too, so I'm not sure I can blame that on anorexia.
Did you find this post useful?
|
User Profile
Kayla343
replied on November 8th, 2007
New User
So since when you starve yourself, you're "starving your brain" also.. does that mean that you're not as smart as before.. like would it affect you in school? i'm not doing as well as i used to in the past.. and i find it harder to concentrate. would that have to do with it?
Did you find this post useful?
|
Avatar
v00d00cita
replied on November 9th, 2007
Active User, very eHealthy
Kayla! *
Sure, it happens. That was one reason that lead me to stop.
Did you find this post useful?
|
Avatar
danij
replied on November 11th, 2007
New User
Kayla343 wrote:
So since when you starve yourself, you're "starving your brain" also.. does that mean that you're not as smart as before.. like would it affect you in school? i'm not doing as well as i used to in the past.. and i find it harder to concentrate. would that have to do with it?


YES.
Its not only during the starving time, either. Months after I started eating a enough, I still couldnt concentrate or think as well. Its like my brain was literally not as strong. It is a muscle. (im pretty sure. lol. any case, it needs food.)
Even now, I think im not as smart as I would have been if I hadnt starved myself.
YOu need so much more food than you realize....just to keep to alive and working.
when you starve yourself, your metabolism slows down majorly-- it thinks there's a famine, and doesnt want your body to die.
I was maintaining at 1200 cals, and even gaining, but then I increased to 2000 (gradually, over a few weeks) and I LOST weight.
That's just what I mean. You need so much food- its different for everyone- just to LAY IN BED ALL DAY. on top of that, you need even more.

Good luck beating this, I know it's hard. Love life, and jump in.
t will always be there, but if you deal with it, instead of ignoring it, it becomes easier. Your body is the only one you'll ever have.
Did you find this post useful?
|
User Profile
Kayla343
replied on November 11th, 2007
New User
wow. i never thought i'd ruin myself forever with all this crap. im doing a lot better now, but its still really hard for me.. obviously. I just can't believe that not eating caused me to lose some of my smartness and what not. it's hard to believe i ruined my body as much as i did.. and are just now seeing the effects of it. thanks guys :]
Did you find this post useful?
|
Avatar
danij
replied on November 11th, 2007
New User
no problem hon.
dont lose hope, though, you can still be healthy! its never too late.
and i sound preachy, but i just want to help.
take care!
Did you find this post useful?
|
Avatar
v00d00cita
replied on November 12th, 2007
Active User, very eHealthy
Kayla343 wrote:
wow. i never thought i'd ruin myself forever with all this crap. im doing a lot better now, but its still really hard for me.. obviously. I just can't believe that not eating caused me to lose some of my smartness and what not. it's hard to believe i ruined my body as much as i did.. and are just now seeing the effects of it. thanks guys :]


But you'll be fine, hun. You'll be okay! Smile
*hug*
Did you find this post useful?
|
Quick Reply
Search