Hi I'm Jesse and am 17 years old. Latly I've been feeling really sad and out of everything completly while I'm in school. Some days I'll show up happy then as the day goes on I feel worse and worse to the point that my face hurts,I won't talk to anyone even my closet friends,and no matter what I do I can't seem to put a smile on my face or be happy. Most my classes I'm surrounded by people that I know and wanna to chat with but this depression has made me so sad that I'm always just ignoring them most of the time when they speak to me. I'll try to list some info about me that might help solve my issue.
Sleep: 6-7 hours a night
food/drinks: Drink a lot of pop and energy drinks during school or in the morning which gives me a ton of energy but results in me crashing an hour later. Decent ammount of water. For food I usually eat everything that I need besides fruit which we don't have much of. mornings I don't get breakfest much cause I'm not hungry. snacks usually just chips.
Depression symptoms: During the day my face will hurt a lot I don't know if this is caused by stress but the area kinda below my eyes / above my cheeks feel tightened during the day... Sad and nothing seems to cheer me up ( hugs,jokes,being around happy ppl) nothing...
Activitys: Usually on my computer most of the day where I'm most happy at.
exercise: non really
weight/height : about 140 pounds 5"10
Well there's some info if you would like to ask me more questions or give me suggestions on what might be causing these issues please help.