Looking for advice: standardized food supplements Posted: 09-10-07 03:09am
Hi friends,
I have been lifting weights for about two
years steadily and I think I am now ready
for taking food supplements .I eat four
times daily and have seen my friends
taking food supplements but I do not want
to go for the local products. The food
supplement should be clinically tested,
standardized product with good quality
ingredients. I’ve been reading a lot
about Dietary supplements and wonder from
where I could get the best one for myself.
It would be of great help if anyone could
suggest me where to look for standardized
food supplements. Thanks!
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lester_c
New User, Becoming EHEALTHy
Joined: 12 Oct 2007 Posts: 1 Location: ,
Posted: 10-12-07 20:20pm
I suggest that you take a liquid vitamin.
Preferably something that tastes great.
I've heard that tablets don't dissolve
quickly in the stomach
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