how do u do it?...i am stil very young im 20...and im trying to quit becuz i want to for my own health and also becuz i wanna have a baby...but i dont no its hard everytime i try and quit ill put it down wont have one all day or two days and the sumtin will happen or il get mad very easily and thne ill go buy a pack and start all over again and its just soo hard to stop...??...

fioloo welcome to the forum1 im glad to see that you are trying to help people! you may want to look into becoming a supporter on here! we need more people like you on these boards!!!

Thank you, I think I did try being a supporter but I don't think I got a reply back, I'll have to try it again. To the other poster who wants to quit smoking, it is very hard to quit and you can do it but you have to really want to, when you quit and haven't had one in a few days and like you said you get angry, I believe it's your mind just thinking up an excuse so you'll smoke again, like I said you have to REALLY WANT to quit and when you want to have one, go out and take a walk or do deep breathing exercises, anything but have a cigarette.