You're doctor didn't elaborate on what she meant by lung damage? Maybe you should ask her what kind of damage.
As far as smokers. All smokers have some kind of lung damage while they are smoking.
Your lungs have hairlike projections called cilia. They basically sweep out the foreign particles that is inhaled into the lungs. Things like dust, viruses, bacteria.
When a person starts smoking though, the cilia start to slow down. Eventually becoming paralyzed and destroyed. Luckily, when a person quits smoking. The cilia will start to regenerate within a few days. Within six months, the cilia is usually fully regenerated.
BUT if you quit and then tyr to occasionally smoke, the cilia will not fully regenerate.
If you have lung damage. You should quit smoking now. Your doctor wasn't very smart to give you an option to cut down.
People do not smoke for pleasure. A lot of smokers believe they do, but it is something a lot of smokers will say to justify why they are slowly killing themselves by purposely inhaling smoke and thousands of chemicals. The truth is, they smoke because they are addicted. They have to smoke to feel what non smokers and ex smokers already feel.....calmness.
Asking a smoker to cut down is like asking an alcoholic to cut down. Can it be done? I suppose it could, but it will take a lot of will power and the person will just end up feeling deprived and miserable. In the end, it is much much easier to quit all together.
Quit smoking now and the lungs are amazing machines. They can heal themselves over time. Don't wait until it is too late. Don't wait until you get COPD or Emphysema.
My grandmother has Emphysema. She is on oxygen and she still smokes. She literally takes the mask off to smoke. This again shows tha people do not smoke because they just want to, but because they are addicted to smoking.
Don't wait until it is too late.
Eric